Helping Individuals heal, connect, and grow

Supporting individuals, couples, and families to build stronger emotional connections and lasting wellbeing.

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Healing begins with being heard.

Every Story Matters.

Reinvent. Heal. Grow. Thrive.

Multilingual Support

We offer therapy and coaching in English, Hindi, Punjabi, and Urdu so you can connect and express
yourself comfortably in the language you prefer.

In-Person & Virtual Sessions

Choose the setting that suits you best — meet in person or join a virtual session from anywhere. We ensure the same care, comfort, and confidentiality in every session.

Pre-Marital Counselling

Build a strong relationship through open communication and shared goals. Our counselling respects cultural values, helping couples navigate expectations with harmony.

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Mental health is a right, not a privilege.

At ActiveListening, we believe everyone deserves a safe space to feel heard and supported. Our counselling promotes emotional growth, self-awareness, and stronger relationships — helping you manage stress, anxiety, and life’s challenges with care and clarity.

We’re here to guide you with compassion and evidence-based techniques like breathing, tapping therapy, and life coaching — empowering you to connect deeply with yourself and others.

Our Value

Discover your strength. Redefine your story.

At ActiveListening, we believe emotional wellbeing is essential to a fulfilling life. We encourage clients to release the pressure of overachievement and focus on balanced, meaningful growth. Guided by empathy, respect, and connection, we ensure every client feels heard, supported, and empowered on their healing journey.

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It’s Never Too Early to Seek Support

Therapy isn’t just for when things feel overwhelming — it’s also for when you’re ready to grow. You might consider counselling if you or your loved ones are experiencing emotional, relational, or personal challenges. We also recognise how your environment shapes emotions and behaviour, and help you find balance and stability within it.

25+

Years of Experience

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Comprehensive Counseling and Therapy for Your Well-Being

Children Therapy

Gentle support to help children express emotions, build confidence, and develop healthy ways to cope and connect.

Family Counseling

Supportive guidance to improve communication, resolve conflicts, and strengthen family bonds.

Group Therapy

Facilitated sessions where individuals share experiences and gain support in a safe environment.

Couples Therapy

Helps partners navigate relationship challenges and build stronger, healthier connections.

Individual Therapy

Personalized sessions to help you manage emotions, overcome challenges, and achieve personal growth.

Healthcare Professionals

Specialized counseling to support the mental well-being of doctors, nurses, and medical staff.

Take the First Step towards Wellness with Activelistening

Where every voice is heard.

At ActiveListening, we’re dedicated to creating a safe, non-judgmental space for personal and relational growth.
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Expert Family Therapy Tailored for Your Needs

At ActiveListening, we help families communicate better, resolve conflicts, and build stronger, healthier relationships. Our approach is tailored to meet each family’s unique needs, using proven therapeutic methods:
Cognitive Behavioural Therapy (CBT)

We teach practical skills to replace unhelpful behaviours with positive patterns, fostering meaningful change for individuals and the family as a whole.

Systemic Family Therapy

We help families understand how each member’s choices and behaviours affect the whole unit, improving interactions and relationships.

Narrative Family Therapy

We guide families to reframe past experiences, gain perspective, and create empowering stories that promote healing and understanding.

Structural Family Therapy

We identify and address harmful interaction patterns, improving communication and fostering harmony within the family.

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Client Feedback & Reviews.

Get a quote

Start Your Journey Towards Healing

Need more help?

You don’t have to face life’s challenges alone. Reach out today to begin your path toward greater understanding and emotional wellbeing.
Email Support

adi@activelistening.com.au

Join us

Healing starts with being heard. Listening builds connection — and connection creates change.

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